How it works


Take the Mechanism Wellness Assessment

It’s quick, and it’s your gateway to good health—including immediate insights into your health and wellbeing.

Take the assessment

Join our Program

Subscribe to your personalized Wellness Plan, which gives you actionable insights and recommendations across nutrition, supplements, and key lifestyle habits.


Benefit from frequent check-ins

Your progress never stops. We’ll reach out to you regularly with a few questions that will help us further customize your Wellness Plan so you can continue to see great health improvements.

Your Mechanism Wellness Plan includes:

Personalized Food Plan

Personalized food plan with a digital meal planner (to help you build great grocery lists)

Targeted Nutritional Supplements

Formulations designed to support your unique requirements. Sent right to your doorsteps.

A Comprehensive Lifestyle Guide

Identifying your key area of focus for your health goal and everyday tips on how to succeed

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