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Discover your comprehensive, personalized wellness plan.

Our wellness plans are designed to be simple, better, and just for you.

Personalized Food Plan

Personalized food plan with a digital meal planner (to help you build great grocery lists)

Targeted Nutritional Supplements

Formulations designed to support your unique requirements. Sent right to your doorstep.

A Comprehensive Lifestyle Guide

Identifying the key area of focus for your health goal and everyday tips on how to succeed

Frequently Asked Questions


It's simple, really. We're here to bring the power of Functional Medicine to as many people as possible—and that's why we offer an approach that's flexible, easy, and affordable. Our digital platform lets you quickly identify the root cause/concern and address it through a personalized wellness plan that includes a food plan, meal planning guidance, supplements, and lifestyle guide.

Our most comprehensive and affordable offering is a personalized wellness program that includes a supplements subscription paired to your root cause. You can also purchase our carefully-crafted, research-based, Quality, GMP-certified supplements on their own.

In exchange for about five minutes of your time, you can immediate, personalized insights into your most important root cause that you need to address, it's the foundation of your personalized Wellness Plan.

We value simplicity and transparency. Supplements-only purchases are priced as marked. Wellness Plans include supplements, a food plan, meal planning guidance, and a digital lifestyle guide that adapts to your needs based on your responses from a check-in every 60 days. There are no hidden fees.

Yes, they are included on your Wellness Plan subscription costs. You just pay for applicable taxes if any and shipping.

You'll receive your supplements every month, delivered as a 30-day supply right to your doorstep.

Your Wellness Plan is specially formulated based on your Wellness Assessment responses. It includes a digital personalized food plan, meal planning guidance, a lifestyle guide, and supplements, too. Just like the rest of your Wellness Plan, these supplements are matched to you based on your Assessment responses. You'll receive 3-5 different supplements, depending on your plan. (You can also purchase supplements individually however, our Wellness Plan offers the most cost effective option).

Plans, Savings, Benefits

You'll have 24/7 digital access to a food plan, meal planning guidance, and lifestyle guide: all personalized to the root causes of your conerns. You'll also get a personalized set of supplements delivered right to your doorstep every month.

You'll get immediate access to all components of your plan: including a digital food plan, meal planning guidace, and a lifestyle guide. You'll also kick off your monthly subscription of a personalized set of supplements, delivered in 30-day supplies to your doorstep. Every 60 days we will check in with you to ensure that the Wellness Plan is working for you and if need be we will dynamically adjust your plan. If you opted for a plan that includes Mechanism Wellness consults we will work with you to schedule the consult.

We know that the more people in a household committing to healthy change, the more successful everyone is! That's why we've built in a 5% discount to your Wellness Plan subscription for every family member who enrolls in their own Wellness Plan.

Yes. You'll receive 30-day supplies every month.

Yes. You may choose to, upgrade the plan, skip a month or cancel at any time. Just note that your supplements are auto-shipped monthly (to keep you in full stock), so we'll need at least 30 days notice in case of a cancellation. You can make these change from within your Account Management page.

Our Wellness Plan Plus and Premium also offers Wellness Consults which can be very beneficial to answer any question you may have about your wellness plan.

Health Consults

Health consults are with Mechansim Wellness coaches who are trainied in the Functional medicine approach to wellness.

If you opted for a Wellness Plan with Health Consults, we will work with you to set-up time for your consult with one of our trained coaches. We make every effort that all your consults are with the same health coach, however, we cannot gaurantee that.

Your Wellness Coach will make every effort to answer any questions you may have and if for any reason they need to seek guidance they have access to a lot of resources.

If you opted for a plan that includes a Health Consults, we will reach out to you and setup time.

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