Browsing Category
Breathing
Are you Breathing right?
by Mona Jauhar RDN, LD
All of us breathe, but how many of us actually breathe to our full capacity? We breathe short and shallow which not only creates a shorta...
Browsing Category
by Mona Jauhar RDN, LD
All of us breathe, but how many of us actually breathe to our full capacity? We breathe short and shallow which not only creates a shorta...
