When you address the root cause of your symptoms, real and sustainable change can happen.

How It Works

How It Works

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Discover the root cause of your symptoms

Take our proprietary wellness assessment and get immediate access to your results.

Get to know your very own wellness plan

We support you with a personalized food plan, digital meal planner, supplement subscription, and comprehensive lifestyle guide

Live toward your best you

With the knowledge and resources to tackle the root cause of your symptoms, you’re on a path to seek and sustain better health.

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When it comes to us, it’s all about you.

Our easy-to-use digital platform uses a wellness assessment to determine the root cause(s) behind your symptoms and delivers a comprehensive, personalized wellness plan that adapts as your life evolves. Your plan includes:

A Personalized Food Plan and a Digital Meal Planner
Monthly Supplement Delivery
Lifestyle Recommendations
Discover your Wellness Plan
When it comes to us, it’s all about you.

For years, I’ve moved from diets to doctors to everything else. Mechanism Wellness has helped me focus on what’s really not working for me and my body—and how to fix it.

— Jennifer, 36, Chicago

I felt my life changed in matter of weeks after joining the program. I haven’t had so much energy in the past 10 years!! And an added bonus of getting rid of persistent gas and bloating.

— S Roy, 46, New York

I got my hot flashes under control! Now I sleep through the night and am able to concentrate on my work the next day. My mood swings have also reduced significantly. The program is easy to follow and I really enjoy the weekly meal plans and recipes.

— L Weiss, Age 55, CA

Eat great, feel great.

Your personalized wellness plan is centered on a detailed daily food plan and supplements subscription that work together to help your body get the vital nutrients it needs.

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We’re here to help.

Our passion is making Functional Medicine accessible and keeping you healthy. We're here to answer any questions you might have.

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